|  Amy started working at Esprit de Core in November 2006, first in the office and then as a Pilates instructor under the guidance of Mary Sayers. Upon trying GYROTONIC® for the first time, she knew she had found an amazing and unique system of exercise that made intuitive sense to her body. In March 2008, Amy became a Certified GYROTONIC® Level 1 Trainer and has enjoyed sharing her knowledge with clients as well as continuing to study the system at a deeper level.
Amy holds both a B.Sc. in Kinesiology and a BFA in Dance from Simon Fraser University. She has an extensive background in contemporary dance and ballet and also works as a professional dancer and dance teacher in Vancouver. Amy enjoys exploring both Eastern and Western approaches to wellness and draws from all aspects of her background to provide fun, safe, and balanced training to clients of Esprit de Core.
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